The workshop is based on teachings from classic and restorative yoga, dance therapy, coaching, mindfullness, body awareness, qi gong, breathing exercises, different meditation forms, journalling. This is a unique and practical course that gathered knowledge from many different practices.
To agree on a workshop for your organisation or company please contact me by email email@example.com or mobile (+47) 47096646
Teacher/Terapeut: Anastasiya Mokienko, PhD. Background: qi gong (sheng zhen style), hatha yoga, yoga nidra and restorative yoga, sport dance, coaching. Researcher.