Stress management for businesses

The workshop is based on teachings from classic and restorative yoga, dance therapy, coaching, mindfullness, body awareness, qi gong, breathing exercises, different meditation forms, journalling. This is a unique and practical course that gathered knowledge from many different practices.

To agree on a workshop for your organisation or company please contact me by email or mobile (+47) 47096646

Teacher/Terapeut: Anastasiya Mokienko, PhD. Background: qi gong (sheng zhen style), hatha yoga, yoga nidra and restorative yoga, sport dance, coaching. Researcher.