About Anastasia Mokienko

My story

I help my clients to connect to their soul, mission, learn how to be kind to yourself and open their heart. I do it through energy and life coaching, guided meditation journeys, breathwork, qi gong and conscious movement. I work mostly one to one, but sometimes I give group workshops. I help highly sensitive clients to understand their energy. I help stressed clients to find balance. I help clients with exhaustion to restore their state.

Where did it started?

I’ve spent over a decade as a dance teacher,  founded and ran a successful dance school for 6 years, taught yoga, qi gong and meditation, energy work, founded a company, worked as a choreographer, worked with research and got a PhD.

In 2013, I coordinated  a charity project to collect money for an orphanage in Northern Russia, my project was called Dance for a Reason. Then I turned my attention to create a ballroom and latin dance school because it was my dream and I saw an opportunity because there was no such offer for young adults in Oslo. Due to my personal interest I also took several yoga teacher trainings and was teaching yoga in Oslo. I was running dance school and teaching yoga freelance for 6 years until 2019 when I got an injury, and switched to wedding choreography and offering qi gong, stress management and meditation.

Along the way in 2016 I founded and have been running an AS. It was offering physical and wellbeing training for companies during the office hours. We based our choices of exercise on science and had above 20 instructors. It was active for a few years, but then I had to focus on my PhD to finish it. I was doing all of my projects while working on PhD dissertation on policy instruments in Health care in Norway, which I defended in 2020.

In 2019 I have asked myself what is next. I felt the need to move on. I stopped giving group classes in dance, so then I continued to choreograph wedding dances because I feel so passionate about it. The time that I have freed up I have invested into teaching Qi Gong and meditations and energy work. I was practicing and studying it since 2008 and I felt the need and readiness to share the practice in 2019 after I took a teacher training in 2018 and became a teacher in practice.

Since the pandemic I have turned my focus in the work towards working with energy and stress management individually with clients. I coach my clients to find more clarity in their life, to be more connected to who they really are.

In addition to dance, yoga, qi gong, meditations, research, teaching, energy work, I am also an artist. I create artwork in acrylics. I had an exhibition in 2016 and sold a few of my works, but there are many remaining (my portfolio). I also combine my clairvoyant abilities and art and offer paintings of higher self‘s imprint and channel messages that help to my clients to be closer to who they are and come into the balance. This is a project that sets my soul on fire and the beautiful feedbacks give me so much.

My background

  • Energy and life coach
  • Project management course
  • PhD, research on incentives and policy instruments in health care in Norway, University of Oslo (UiO). Publications.
  • Course pedagogy in higher education, UiO
  • International start-up program (Oslo International Hub)
  • Numerous courses in abstract painting, figurative painting, academic drawing, painting in pastel, painting in acrylic.
  • Tarot reading master
  • Sheng Zhen – Qi Gong / meditation in stillness and movement – teacher in practice (from master Li Junfeng)
  • Certified Yoga Nidra and Restorative yoga teacher (Atman)
  • Yoga anatomy course certification (Axelsons)
  • Certified Classic yoga teacher (Hari-Om)
  • Certified Ayurvedic head massage therapist (NaturaClass)
  • Certified sport dance trainer: specialty – ballroom and latin. Additional specialties: salsa, belly dance. (Norwegian Dance Federation)