I offer meditation circle every month. It is a safe place where you can unwind and be yourself.
Our next meeting will be 12th of May 2024. Place in Oslo to be announced (either Carl Berners or city centre)
This will be our third meeting together. New members are welcome.
Program:
18:30-18:45 – arriving, tea, snack
18:45 – 20:40 – opening circle, cacao ritual, guided meditation, sharing and reflection, self healing energy exercises from qigong, intention setting for the week
20:40 – 21:00 – closing circle
Registration
Fee: 400 kr. Come with a friend and pay 300 kr each.
AAP, disability, student: 350 kr.
We have only 8 places. To reserve your place Vipps to 47096646 and send DM to Anastasia Mokienko
About the teacher:
Anastasia Mokienko, PhD, meditation, qi gong, yoga and dance teacher and energy and emotion embodiment coach.
More about her work: https://mokienko.com/energy-and-life-coaching/
Testimonials:
I attended the Qi Gong retreat and workshop hosted by Anastasiya on 24.03.
The experience was really beautiful! The location had a really cozy and welcoming atmosphere, and it was nice to start with meaningful conversation, tasty treats and warm tea. Anastasiya has a real talent for facilitating this type of event, and always gives everyone in the group the space to share and ask questions. The guided meditation was beautifully narrated and went deep, enough to fully scan and relax my body. It really helped me find inner guidance. The Qi Gong exercises we learned were really helpful to move around energy in the body and find areas that needed some extra love and care. Another really beautiful part of the experience was getting to meet great people, and Anastasiya’s guidance style helped us all share vulnerable aspects of our lives and feel safe doing so. Relating to others’ experiences and receiving their perspectives created a really warm and meaningful connection within the group. We also got to dance together, which was a great way to connect with my inner child who wants to play as well as exploring movement in a way that feels right for the body and soul. I’m super grateful for the experience she created and the space shared by herself and Dusan.
Overall it was a fantastic experience and I will definitely be joining more Qi Gong and meditation events with Anastasiya. – Carla Colombon
Thank you Anastasiya for sharing your gifts soulfully. 
It was nice to see how everyone could open up vulnerably, let go of some of the stress and heaviness, and recharge with this life force, love and joy. This is so much needed! – David Coves
The retreat made me very happy and relaxed . I was dealing with a lot of emotional things and it helped me with some clarity. Anastasiya is a fantastic facilitator . She has this energy which you can feel right from when you enter her retreat. I felt peaceful after the class and I am looking forward to many more sessions with her. 
– woman, 33