Nourishing energy awareness course

Energy awereness coach Anastasia Mokienko

The Energy Awareness Course is a deep, transformative 1-to-1 journey designed to help you become more conscious of how your energy works—how it flows, where it gets blocked, and how you can bring it back into balance. This course is for anyone who feels overwhelmed, sensitive, disconnected, or simply curious about how to live with more clarity, intuition, and personal power.

You’ll learn to sense and manage your energy, understand what belongs to you and what doesn’t, and build energetic boundaries that support your well-being. Over time, you’ll also open a deeper connection to your soul, heart, and intuitive self—allowing you to live from inner guidance rather than external pressure.

By the end of the course, you’ll not only understand your energy better—you’ll also feel more grounded, centered, and empowered to become your own healer in daily life.

What You’ll Experience and Learn

Over the course of 8 individual sessions, we’ll explore key principles of energetic self-awareness and spiritual growth. Each session is personalized to meet you where you are, and all practices will be integrated into your daily life.

You will learn to:

  • Ground your energy into your body and reconnect with the earth element to feel more stable and calm.
  • Experience your Higher Self and allow its wisdom to guide your everyday decisions.
  • Develop energetic discernment—understanding what energy is truly yours, and what you’ve absorbed from others.
  • Practice energy exercises to cleanse, energize, and balance your system.
  • Activate and connect with your inner resources, including nature forces, archetypes, grace, light, personal guides, angels, and ancestors.
  • Explore your own energy field and its layers—learning to sense different aspects of your energetic presence.
  • Work with your energy centers (chakras) to tap into their specific wisdom and restore alignment.
  • Expand your awareness and focus, strengthening your ability to stay present, clear, and centered.
  • Release energy blocks and heal patterns that no longer serve you.

Structure and Duration

Homework: Between each session, you’ll receive simple practices to integrate the work into your daily life. Format: 1-to-1 sessions online. Duration: 8 individual meetings over 2–4 months

Pricing

Payment Options: Pay in full or in monthly installments over 2–4 months. Price: 1750 NOK per session. Total: 14,000 NOK (approx. 1,400 USD)

Conditions: cancellations of sessions should be done minimum 24 hour in advance. Complete list of the terms and conditions for the clients can be found here.

If something in you resonates, I invite you to take a moment, tune into your heart, and if it feels right—reach out for a free conversation to explore whether this course aligns with your needs. It’s a great way to ask questions and see if we’re the right match. Email anastasiya@vidanser.no

Read testimonials for my work here.